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Healthy Lemon Shrimp Air Fryer

Healthy Lemon Shrimp Air Fryer - Bright, Fast, and Flavor-Packed

Prep Time 10 minutes
Cook Time 8 minutes
Pre-heat 3 minutes
Total Time 21 minutes
Servings 4 servings

Ingredients
  

  • 1 pound large shrimp, peeled and deveined (tails on or off)
  • 1 large lemon (zest and juice)
  • 2 tablespoons olive oil
  • 3 garlic cloves, finely minced
  • 1 teaspoon honey or maple syrup (optional, for balance)
  • 1/2 teaspoon sea salt, more to taste
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon smoked paprika (or sweet paprika)
  • 1/4 teaspoon red pepper flakes (optional, for heat)
  • 2 tablespoons fresh parsley, chopped
  • Lemon wedges, for serving
  • Cooking spray (olive oil or avocado oil) for the basket

Instructions
 

  • Prep the shrimp: Pat the shrimp dry with paper towels. Dry shrimp sear better and won’t steam in the air fryer.
  • Make the marinade: In a bowl, combine lemon zest, 1 1/2 tablespoons lemon juice, olive oil, garlic, honey, salt, pepper, smoked paprika, and red pepper flakes.
  • Toss and rest: Add the shrimp to the bowl and toss until evenly coated. Let sit for 10 minutes at room temperature. Don’t marinate longer than 20 minutes or the acid can make the shrimp mealy.
  • Preheat the air fryer: Set it to 400°F (200°C) for 3 minutes. Lightly spray the basket with cooking spray.
  • Arrange the shrimp: Place the shrimp in a single layer in the basket. Avoid overlap so they cook evenly. Work in batches if needed.
  • Air fry: Cook for 5–7 minutes, flipping halfway. Shrimp are done when they’re pink, firm, and slightly curled into a “C.” Do not overcook—they’ll turn rubbery.
  • Finish and garnish: Transfer to a bowl, toss with chopped parsley, and squeeze more lemon juice over the top. Taste and adjust salt.
  • Serve: Enjoy immediately with lemon wedges. Great with quinoa, brown rice, mixed greens, or roasted veggies.
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