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Air Fryer Keto Turkey Meatballs

Air Fryer Keto Turkey Meatballs - Juicy, Easy, and Low-Carb

Prep Time 10 minutes
Cook Time 12 minutes
Pre-heat 5 minutes
Total Time 27 minutes
Servings 4 servings

Ingredients
  

  • 1 pound ground turkey (93% lean is ideal for juiciness)
  • 1 large egg
  • 1/3 cup finely ground almond flour
  • 1/4 cup grated parmesan cheese (adds flavor and helps bind)
  • 2 tablespoons chopped fresh parsley (or 2 teaspoons dried)
  • 2 cloves garlic, minced
  • 1 teaspoon onion powder
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon smoked paprika (optional, for depth)
  • 1/2 to 3/4 teaspoon kosher salt (to taste)
  • 1/2 teaspoon black pepper
  • 1–2 tablespoons olive oil or avocado oil (for brushing or spraying)
  • Low-carb marinara or pesto (optional, for serving)

Instructions
 

  • Preheat the air fryer to 380°F (193°C) for 3–5 minutes. A hot basket helps create a light crust.
  • Mix the dry ingredients in a large bowl: almond flour, parmesan, parsley, garlic, onion powder, Italian seasoning, smoked paprika, salt, and pepper. This helps distribute seasoning evenly.
  • Add the turkey and egg to the bowl. Use a fork or your hands to gently combine. Mix just until the ingredients come together—overmixing can make meatballs tough.
  • Form the meatballs into 16–18 balls, about 1 to 1.25 inches each. Lightly oil your hands if the mixture is sticky.
  • Oil the basket with a little olive or avocado oil, or use a high-heat spray. Arrange meatballs in a single layer with a bit of space between them. Cook in batches if needed.
  • Air fry for 10–12 minutes, shaking or turning halfway. They’re done when the outsides are golden and the internal temperature hits 165°F (74°C).
  • Rest for 2–3 minutes. This helps juices redistribute so the meatballs stay moist.
  • Serve with low-carb marinara, pesto, or garlic butter. Pair with zucchini noodles, roasted veggies, or a simple arugula salad.
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