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Air Fryer Honey Garlic Chicken Thighs

Cook Time 24 minutes
Pre-heat 5 minutes
Total Time 29 minutes

Ingredients
  

  • Chicken thighs: 6–8 boneless skinless thighs (about 2 pounds). Bone-in works too; just add a few minutes to cook time.
  • Honey: For sweetness and caramelization.
  • Soy sauce: Regular or low-sodium for savory depth.
  • Garlic: Fresh cloves minced (or garlic paste).
  • Rice vinegar or apple cider vinegar: For brightness.
  • Sesame oil: A little goes a long way for nutty aroma.
  • Cornstarch: Optional to thicken the glaze.
  • Olive oil or neutral oil: Light brush for the air fryer basket and chicken.
  • Black pepper: Freshly ground.
  • Red pepper flakes or sriracha: Optional for heat.
  • Green onions and sesame seeds: Optional garnish.
  • Lime or lemon wedges: Optional for serving.

Instructions
 

  • Make the marinade. In a bowl, whisk 1/3 cup honey, 1/4 cup soy sauce, 3–4 minced garlic cloves, 1 tablespoon rice vinegar, 1 teaspoon sesame oil, and a pinch of black pepper. Add a pinch of red pepper flakes if you like heat.
  • Marinate the chicken. Pat the thighs dry. Add them to the bowl and toss to coat. Let sit for at least 15 minutes at room temperature, or up to 4 hours in the fridge. Reserve 1/4 cup of the marinade in a separate small bowl for the glaze before adding raw chicken.
  • Preheat the air fryer. Set to 380°F (193°C) for 3–5 minutes. Lightly oil the basket to prevent sticking.
  • Arrange the thighs. Shake off excess marinade. Place thighs in a single layer, not touching. Lightly brush or spray with oil for extra browning.
  • Air fry. Cook at 380°F for 10 minutes. Flip, then cook 6–10 more minutes, depending on thickness. Aim for an internal temperature of 165°F (74°C). Boneless usually finishes around 16–18 minutes; bone-in may take 20–22 minutes.
  • Make the glaze. While the chicken cooks, pour the reserved marinade into a small saucepan. Bring to a simmer over medium heat. If you want it thicker, mix 1 teaspoon cornstarch with 1 teaspoon water and whisk into the sauce. Simmer 1–2 minutes until glossy.
  • Glaze and finish. Brush the cooked chicken with the warm honey garlic glaze. Air fry 1–2 more minutes to set the glaze, or simply toss the thighs in a bowl with the sauce.
  • Garnish and serve. Top with sliced green onions and sesame seeds. Serve with steamed rice, roasted veggies, or a crisp salad. A squeeze of lime brightens everything