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Shrimp and Broccoli Air Fryer Bowl

Shrimp and Broccoli Air Fryer Bowl - Quick, Fresh, and Flavor-Packed

Prep Time 10 minutes
Cook Time 12 minutes
Pre-heat 5 minutes
Total Time 22 minutes
Servings 4 servings

Ingredients
  

  • 1 pound large shrimp, peeled and deveined (tails on or off)
  • 4 cups broccoli florets (about 1 large head), cut into bite-size pieces
  • 1 tablespoon olive oil (or avocado oil)
  • 3 cloves garlic, minced
  • 1 tablespoon low-sodium soy sauce (or tamari for gluten-free)
  • 1 tablespoon lemon juice (or rice vinegar)
  • 2 teaspoons honey (or maple syrup)
  • 1/2 teaspoon smoked paprika (optional, for depth)
  • 1/4 teaspoon red pepper flakes (optional, for heat)
  • 1/2 teaspoon kosher salt, divided
  • 1/4 teaspoon black pepper
  • Cooked rice, quinoa, or noodles, for serving (optional)
  • Sesame seeds and sliced green onions, for garnish (optional)

Instructions
 

  • Preheat the air fryer to 390°F (200°C) for 3–5 minutes. A hot basket helps broccoli crisp quickly.
  • Prep the broccoli: Pat the florets dry. Toss with 2 teaspoons oil, half the garlic, 1/4 teaspoon salt, and a pinch of pepper. Dry broccoli browns better.
  • Make the sauce: In a small bowl, whisk soy sauce, lemon juice, honey, smoked paprika, red pepper flakes, and remaining garlic. Set aside.
  • Season the shrimp: Pat shrimp dry. Toss with remaining 1 teaspoon oil, 1/4 teaspoon salt, and black pepper.
  • Cook the broccoli: Add broccoli to the air fryer basket in a single layer. Air fry 6–8 minutes, shaking halfway, until edges are lightly charred and stems are crisp-tender.
  • Add the shrimp: Push broccoli to the sides to create space in the center or work in batches if your air fryer is small. Add shrimp in a single layer.
  • Air fry 4–6 minutes, shaking or flipping once, until shrimp are pink and opaque. Avoid overcooking—shrimp turn rubbery fast.
  • Toss with sauce: Transfer shrimp and broccoli to a bowl. Pour the sauce over and toss quickly while hot so it lightly coats everything.
  • Serve over rice, quinoa, noodles, or greens. Top with sesame seeds and green onions if you like. Taste and adjust with a squeeze of lemon or an extra splash of soy.
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