Prep the shrimp: Pat the shrimp dry with paper towels. This helps the glaze cling and prevents steaming.
Make the marinade: In a medium bowl, whisk together honey, soy sauce, rice vinegar, garlic, ginger, sriracha (if using), sesame oil, cornstarch, and the neutral oil.
Toss and marinate: Add the shrimp to the bowl and coat well.
Let sit for 10–15 minutes while you prep veggies and warm your rice.
Preheat the air fryer: Set to 380°F (193°C) for 3–5 minutes. Lightly spray or brush the basket with oil.
Arrange the shrimp: Place shrimp in a single layer in the basket. Avoid overcrowding so they cook evenly.
Reserve any leftover marinade.
Air fry: Cook for 5–7 minutes, flipping halfway. Shrimp are done when pink, opaque, and slightly curled into a C shape. Do not overcook.
Thicken the glaze (optional but great): While shrimp cook, pour the leftover marinade into a small skillet.
Bring to a simmer over medium heat for 1–2 minutes until slightly thick and glossy.
Toss to coat: Transfer cooked shrimp to a bowl and toss with the warm glaze. Season with a pinch of black pepper and a squeeze of lime.
Build the bowls: Divide rice or quinoa into bowls. Top with broccoli, carrots, and bell pepper.
Add shrimp, then finish with green onions and sesame seeds.
Serve: Add extra lime on the side. Taste and adjust salt or heat as needed.