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Easy Air Fryer Ham and Cheese Roll Ups

Easy Air Fryer Ham and Cheese Roll Ups (School Lunch Idea) - Fast, Kid-Friendly, and Satisfying

Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings 4 servings

Ingredients
  

  • 6 medium flour tortillas (8-inch) or 1 tube refrigerated crescent roll dough
  • 12 slices deli ham (thin to medium thickness)
  • 6 slices cheddar or Swiss cheese (or 1 1/2 cups shredded cheese)
  • 2 tablespoons Dijon or yellow mustard (optional)
  • 1 tablespoon mayonnaise (optional)
  • 1 tablespoon honey (optional, for a sweet bite)
  • 1 egg, beaten (for egg wash if using crescent dough)
  • Olive oil spray or melted butter (for brushing)
  • Pinch of garlic powder or Italian seasoning (optional)
  • Salt and pepper to taste

Instructions
 

  • Prep the air fryer: Preheat to 375°F (190°C) for 3–4 minutes. Lightly spray the basket or line with parchment made for air fryers.
  • Mix a quick spread (optional): Stir mustard, mayonnaise, and honey in a small bowl. This adds moisture and flavor, but you can skip it for a simpler roll up.
  • Assemble with tortillas: Lay a tortilla flat. Spread 1–2 teaspoons of the sauce thinly, leaving a small border. Layer 2 slices of ham and 1 slice of cheese. Season with a pinch of pepper.
  • Roll it tight: Tuck in the sides slightly, then roll up snugly like a burrito. Brush the outside lightly with melted butter or spritz with oil for extra crispness.
  • Or use crescent dough: Unroll dough, separate triangles, and layer half a slice of cheese and 1–2 slices ham on each. Roll from wide end to point. Brush with egg wash and a light sprinkle of garlic powder or Italian seasoning.
  • Load the basket: Place roll ups seam-side down, leaving space between each for airflow. Work in batches if needed.
  • Air fry: Cook tortillas for 6–8 minutes, turning once halfway, until golden and the cheese is melty. For crescent dough, cook 7–9 minutes, until puffed and deep golden.
  • Cool briefly: Let sit 2–3 minutes. This helps the cheese set and keeps the roll ups from unraveling when sliced.
  • Slice and pack: Cut into halves or thirds for lunchboxes. Include a small ice pack and any dips on the side.
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